A table setting is waiting for a disaster, but it can provide you with the resources needed to unite the family members back to their families.
It’s not easy when you are attending your first therapy session. The therapist Dr. Melissa Estavilo is a licensed psychologist who will walk you through the basics of what to expect at your first session. Different therapies operate in distinct manners, but they have some commonalities. Important to note that the initial session requires everyone from the family members to attend. The main objective of the family counseling session is to allow therapists to establish an atmosphere that allows everyone to be vulnerable and share their emotions. These thoughts can be positive or negative. But the goal is to get the entire family talking and discussing the emotions.
If you’re thinking of seeing a therapist for some family counseling, you should watch the whole video in order to know of what to be expecting from your first appointment. There is no need to be intimidating. Get your family members back together to strengthen the bonds.